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Take screen breaks to protect your eyes, says Dr Mehta
short by / on Friday, 16 May, 2025
Speaking on The PVT Show podcast with Poonam Vijay Thakkar, Dr Cyres Mehta advised corporate workers to rest their eyes every 30–40 minutes by looking into the distance. He also warned against harsh lighting and recommended lubricating drops to ease eye dryness caused by prolonged screen time.
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