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What are the benefits of consuming moringa?
short by Saurav Joshi / on Sunday, 20 April, 2025
Moringa, known as the drumstick tree, is a powerhouse of antioxidants and essential nutrients. It is rich in vitamins A, C, and E, as well as minerals like calcium, potassium, and iron. The high fibre content in moringa leaves supports healthy digestion and nutrient absorption. Additionally, moringa helps boost immune function, protects against oxidative stress, and supports cognitive health.
read more at Hindustan Times