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What are the common causes of persistent fatigue?
short by System User / on Tuesday, 1 October, 2024
Internal Medicine Specialist Dr SM Fayaz addresses the common causes of persistent fatigue and how it can disrupt daily life. From sleep deprivation and unhealthy eating habits to stress and dehydration, fatigue can be managed with simple lifestyle changes. Dr Fayaz emphasises the importance of proper sleep, hydration, nutrition, and stress management to restore energy and well-being.
read more at Medical Dialogues