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What happens to the mind after midnight?
short by Anmol Sharma / on Sunday, 19 October, 2025
According to Harvard-linked researchers, the mind functions differently after midnight. Disrupted circadian rhythms during late-night wakefulness reduce cognitive control and emotional balance, while increasing impulsivity. The 'Mind After Midnight' hypothesis links staying awake past midnight to poor decisions, negativity and riskier behavior as prefrontal cortex activity drops.
read more at NIH