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Which sleeping position is best for breast comfort and health?
short by / on Tuesday, 16 December, 2025
Sleep position affects breast comfort, not breast size, explained surgeon Dr Rohan Khandelwal. Sleeping on the back is usually most comfortable as it avoids pressure, while side sleeping needs proper support. Sleeping on the stomach may cause discomfort. Using soft pillows and wire-free sleep bras can reduce strain, improve comfort and support better sleep, he added.
read more at Medical Dialogues