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Why should you not combine certain foods with yogurt?
short by / on Thursday, 13 June, 2024
Combining yogurt with certain foods can disrupt your digestive system, leading to indigestion and acid reflux. Nutrients in dahi get damaged when eaten with the wrong foods, giving rise to high acid levels, which leads to stomach discomfort. A few daily foods you should avoid pairing with yogurt are onions, fish, fruits, mangoes, and fried foods.
read more at Timesnownews