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World Protein Day- How do proteins help those with PCOS?
short by Johanitha Moraes / on Tuesday, 27 February, 2024
World Protein Day is celebrated on February 27th. This day is dedicated to raising awareness about the importance of protein in our diet. Protein regulates your hunger hormones. A protein-rich diet can make you feel fuller for longer, helping you stave off cravings and maintain a healthy weight. This is beneficial for women with PCOS.
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