Cardiologist shares dos and don’ts for safety while doing garba in Navratri

Cardiologist Dr Ajeet Bana has shared dos and don’ts for safety while doing garba in Navratri. Dos include warming up before garba, drinking water at regular intervals and taking breaks between garba sessions. He advised people to stop garba if they face severe breathlessness or chest pain. People with a history of heart attacks should consult their doctor before garba.