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Nutritionist shares which dal to eat for common health issues
short by Daisy Mowke / on Tuesday, 6 January, 2026
Nutritionist Deepsikha Jain shared a post on Instagram, listing which pulses are best suited to support health concerns. "Eat chickpeas if you have poor heart health," she said. Women who have Polycystic Ovary Syndrome can benefit from mung dal, Jain added. The nutritionist suggested masoor dal for diabetes and split mung dal for gut problems.
read more at Hindustan Times