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What do we mean by 'healing' from a traumatising event?
short by Dr. Sarthak Dave / on Friday, 29 March, 2024
The traumatic event diminishes our sense of control over our thoughts and selves. Healing entails reclaiming that control, so we can understand our thoughts and emotions without being overwhelmed, enraged, or collapsing. It involves finding the ability to fully engage with the present and interact with those around us while feeling alive.