Placing a pillow between legs while sleeping supports natural curvature of spine, explained Dr RR Dutta, HOD, internal medicine, Paras Health. "This reduces muscle tension and prevents conditions like sciatica, where nerve compression in the lower back causes radiating pain down the legs," he stated. "Additionally, this sleeping position improves joint health," said Dr Dutta.

Donald Trump's advisor Kevin Hassett has claimed that over 50 nations have reached out to the US to negotiate a trade deal after the US President imposed reciprocal tariffs. Meanwhile, Treasury Secretary Scott Bessent played down US stock market's deep plunge, saying there was "no reason" to expect a recession due to the reciprocal tariffs.

SRH on Sunday suffered their fourth straight defeat in IPL 2025. They remain placed last on the points table with two points and NRR of -1.629. GT, who defeated them, moved to the second spot with six points and NRR of 1.031. DC are on top of the table with six points and NRR of 1.257. CSK are ninth.

Gujarat Titans (GT) defeated SunRisers Hyderabad (SRH) by seven wickets in their IPL 2025 match in Hyderabad on Sunday. It is GT's fourth successive win against SRH in IPL. SRH put up a total of 152/8, with GT chasing down the target in 16.4 overs. Siraj took four wickets for GT, while GT captain Shubman Gill scored 61*(43).

Manasi Ghosh has been declared the winner of Indian Idol 15. She also received a cash prize of ₹25 lakh. Contestants Subhajit Chakraborty and Sneha Shankar were declared runner up and second runner up in the show. Chaitanya Devadhe, Priyangshu Dutta and Anirudh Suswaram were also among the finalists.

After Commerce & Industry Minister Piyush Goyal asked Aman Gupta to change his perspective on investing in startups at Shark Tank, the entrepreneur said, "Goyal Ji isn't against founders." "His point was simple...To lead the world...we need to aim higher," Gupta added. "I say often...If you want to build a world-class product, you must know your competition," Gupta further said.

Prime Minister Narendra Modi inaugurated the new Pamban Bridge in Tamil Nadu on Sunday, marking the opening of India's first vertical lift railway sea bridge. The 2.07-kilometre-long bridge spans the Palk Strait. The 72.5-meter navigational span can be lifted up to 17 meters, allowing larger ships to pass underneath. The new bridge is 3 meters higher than the existing one.

India's first vertical lift sea bridge in Tamil Nadu, new Pamban Bridge, has been constructed with stainless steel reinforcement, high-grade protective paint, and fully welded joints. The 2.07-kilometre-long bridge's 72.5-metre navigational span can be lifted up to 17 metres, allowing larger ships to pass underneath. Its special polysiloxane coating ensures longevity in harsh marine environment.

Security forces locked down the Canadian Parliament on Saturday after a man barricaded himself in the East Block section, police said. A warning has been issued for anyone in East Block to seek shelter in the nearest room, close and lock all doors, and hide. Anyone who was not in the immediate area was warned to stay away.

Tens of thousands of protestors flooded streets across the US on Saturday to oppose the policies of President Donald Trump and billionaire Elon Musk. A protestor said he was concerned about Trump's economic policies, while another protested job cuts by Musk-led DOGE. "What's happening in America is everyone's problem...[Trump's] going to push us into a global recession," one protestor said.

US President Donald Trump has defended his sweeping reciprocal tariffs by comparing the falling global markets with "medicine". "I don’t want anything to go down. But sometimes you have to take medicine to fix something," he said. While US futures opened sharply lower a day earlier, Asian market indexes plunged on Monday, with Japan's Nikkei index falling over 6%.