In an extraordinary act of philanthropy, 77-year-old retired Senior Medical Officer Dr Rajendra Kanwar has donated his entire movable and immovable property, estimated at over ₹80 crore, to Dr Radhakrishnan Government Medical College and Hospital, Hamirpur. Kanwar had willed his property to the government in 2021 and formally completed the transfer by executing a Gift Deed.

Laghu Vajrasana, or Little Thunderbolt Pose, is an advanced yoga posture that may improve spinal flexibility, stretch the thighs, hips, chest and shoulders, and support deeper breathing. It involves bending backward and should be practiced carefully. Beginners should perform it under expert guidance and avoid it if they have severe knee, ankle or back pain.

After 6 months, babies need nutrient-rich complementary foods for healthy growth and brain development. Walnut powder, well-cooked eggs and soft amaranth can provide healthy fats, protein, iron and other nutrients. Introduce foods gradually in age-appropriate textures to reduce choking risks, watch for allergies and continue breastfeeding alongside complementary feeding.

FSSAI has suspended the licences of three food businesses in Meghalaya and Odisha over misleading health claims, poor hygiene and serious food safety violations. Inspections found unsafe manufacturing and storage conditions, pest issues and missing records. The regulator warned that such violations could threaten public health and said strict action will continue against non-compliant businesses.

Organ donation can save lives, but myths often create fear. Whether someone can become a donor depends on their individual medical assessment. Age or past illness does not automatically rule someone out. Healthy adults may donate a kidney or part of the liver after evaluation. Registering as a donor and discussing your wishes with family can help ensure they are met.

The Supreme Court rebuked the Centre and FSSAI over delays in front-of-pack warning labels for packaged foods high in sugar, salt and saturated fat. The court stressed that public health, especially children's health, cannot be compromised for business interests. The Centre has two weeks to respond, with the court warning of further action.

Afghanistan is facing a worsening child malnutrition crisis, with nearly one in 10 children under five suffering from acute malnutrition. Save the Children said cases rose 14% over four years, affecting 3.7 million children in 2026. Funding cuts, disease, drought, displacement and the return of millions from Iran and Pakistan are increasing pressure on aid resources.

Congress claims 9 kids have died amid an illness outbreak in Baiga villages of MP's Balaghat, where hundreds have fallen sick since June 26. Govt report 100 children hospitalised, with 93 recovering. Signs include malaria-like fever, scabies, infections and malnutrition. Blood and water samples have been sent for tests to help identify the exact cause.

Gujarat expands ESIC healthcare access as six more institutions join its network. Insured workers and their families can now receive tertiary and super-speciality treatment for serious illnesses and emergencies under ESIC rules. With the new agreements, Gujarat's ESIC has 32 healthcare MoUs, while another 45 hospitals are in the process of joining the network.

Creatine helps supply quick energy during intense workouts and supports muscle performance. While the body naturally produces it, foods like salmon, tuna, chicken, sardines and eggs can add to your intake. These options also provide protein and other nutrients that support muscle recovery, strength and overall fitness.

Robbie Williams has revealed his autism diagnosis, sharing how the condition affects his social interactions, thoughts and daily life. The singer, who also has ADHD and Tourette syndrome, opened up about experiencing intrusive thoughts and using creativity as a coping mechanism, highlighting the varied ways neurodevelopmental conditions can affect individuals.

A 20-minute walk may do more than improve physical fitness; it could also help ease anxiety and calm an overactive mind. Walking can reduce stress, improve mood, support better sleep and encourage relaxation. Discover how this simple, accessible activity may benefit brain health and become part of your daily mental wellness routine.

India's health landscape has changed dramatically over the past 80 years. While infectious diseases once dominated the country's disease burden, lifestyle-related conditions such as diabetes, heart disease, obesity and cancer are now rising sharply. This transformation reflects longer lifespans, urbanisation, changing diets, sedentary lifestyles and evolving public health priorities.

Maharashtra FDA chief Tukaram Mundhe, who is behind the crackdown against unhygienic food, has said that consumers should pay close attention to the cleanliness and sanitation of the restaurant before eating outside. People should check whether the restaurant is registered or licensed and should take an age-appropriate diet. They must avoid food items with high fat, sugar and salt content.

Delhi has reported 1,449 H1N1 influenza cases so far in 2026, over six times the 229 cases recorded during the corresponding period last year, according to National Centre for Disease Control data. Delhi Health Minister Pankaj Kumar Singh said dedicated wards have been set up in hospitals to manage the increase in cases, and Delhi hospitals are staying alert.

India's 80-year journey of freedom has brought progress in women's healthcare, but many women still hesitate to discuss menstruation, fertility, sexual health, pregnancy loss, mental health and menopause. Doctors say stigma, social expectations and delayed consultations can worsen health outcomes, highlighting the need for open conversations, awareness and timely medical care.

Regular stair climbing was associated with a 39% lower risk of cardiovascular death and 24% lower risk of death from any cause, according to a meta-analysis involving 480,479 people. University of East Anglia reviewed nine studies, with participants followed for a median 14 years. Stair climbing was linked to lower heart attack, stroke and heart failure risk.

Weekend routines may seem harmless, but certain habits can quietly strain your kidneys over time. Doctors warn against dehydration, excessive alcohol, salty foods, binge eating, poor sleep and overusing painkillers. Understanding these common mistakes and making simple lifestyle changes can help protect kidney function and support long-term health.

The 2026 Drugs, Medical Devices and Cosmetics Bill has triggered opposition from 11 medical-device associations, which say it ignores Parliament’s calls for a separate law and regulator. The industry argues the draft retains pharma-centric terminology, criminalises technical lapses and grants excessive inspector powers, risking investment, innovation and patient safety.

"Trek fever" refers to feeling sick after returning from a trek, despite being fine during the trip. It's not a medical diagnosis, but doctors say strenuous exercise, dehydration, lack of sleep, and exposure to new environments can temporarily stress the body and weaken its immune defences. However, persistent fever and a worsening cough can suggest infection and require medical evaluation.